Fitness

I'm taking fitness class in this quarter.
This class allows us using a gym whenever I want.
Today I went to the gym first time and used treadmill for about 1 hour.
It was not fun but I decided to keep doing for my health.
And I made an appointment with a personal trainer next Wednesday.
So next week I can get my own training menu!!!
I do not only study but also excercise in this quarter:)

Ayumi*

[Today's]
steps: 6737
breakfast: cereal with milk
lunch: salad
snack: brownie
dinner: soup with harusame